One year later . . .
This post is kind of on the same thought as yesterday’s. In my head I still think I am bigger than I really am. Photos usually support the image in […]
Tag Archives: workout
I love maps/pictures/data/graphics etc.
So I finally decided to ask one of the group leaders (yeah let’s call him that :)) for the Witness Through Fitness group that I ride with, what route do […]
Morning dose of inspiration
Sometimes I even need it. I was wiped yesterday after the fun of the first day of school and then errands after work. Me and my boys didn’t get home […]
Got a run in tonight.
Started my day off in a good spot by doing some yoga stretches specifically for my hips and back. I got home from work and was able to get changed […]
23 mile bike ride is in the books
I had a super busy day yesterday. Once I got my boys fed for lunch, we loaded up the van with all of their stuff and my bike, plus gear. […]
Kettlebell kicked my butt tonight.
I planned on doing my swing workout yesterday and just didn’t get around to it. I had to get it in tonight. My hip and sciatic nerve have been poking […]
Obviously my plans are meant to be changed :)
I had planned to run on my neighbors treadmill last night since I had already postponed it from the night before. Around 3 pm I noticed on facebook that my […]
Kettlebell workout is done!
Got my boys to bed a little earlier than normal so I took advantage of it. I got my stretches and exercises done per my chiro (I’ve been slack […]
My plan for this week.
Tonight: kettlebell workout OTM #3 – this is my 3rd repeat of this workout and I’m curious to see how I feel Tuesday: off Wednesday: Run on the treadmill Thursday: […]
Got a short run in this morning.
I escaped out of my house before my boys got up. I didn’t have a whole lot of time since we wanted to go out to breakfast with our neighbor. […]
this mom's gotta run 