Bike MS Atlanta – Ready to do it all again
So speaking of doing things again, I signed up to ride in the Bike MS Atlanta AGAIN!!! This will be my 5th year riding. Year 1, I didn’t even really […]
Monthly Archives: April 2017
6 days until the Teardrop Half
Can’t believe it, it’s here already. Seems like yesterday it was January and I was planning out my training schedule and kind of freaking out about what was to come. […]
You have to eat enough calories
The fitness world has you thinking that you have to eat 1200 calories and workout like crazy for you to loose weight and be healthy. There are so many diets […]
So I started PN, What happened next?
In June of 2016 is when I officially started Precision Nutrition (PN). Each day you get lessons, habits that you are to complete. Some of these are simple, others dive […]
Why Did I start Precision Nutrition?
You have probably read in a couple posts about Precision Nutrition, that its a program I started last year. But I never told you how I ended up doing this. […]
this mom's gotta run 