Book Review of Heather Wynn’s Enough Already
So I gave hints about this book back a couple weeks ago before I went on vacation. I was able to finish reading it while I was relaxing on the […]
Tag Archives: weight-loss
Why Did I start Precision Nutrition?
You have probably read in a couple posts about Precision Nutrition, that its a program I started last year. But I never told you how I ended up doing this. […]
My Experience with Stress and My Body!
Summer of 2015 I was at my lowest weight and the smallest I have been in forever (before having my oldest son). I’m in the best shape I have ever […]
Progress Pictures
Woke up this morning and wasn’t planning on taking new pictures. I’ve been trying to get over a small stomach bug I got Thursday night. Thankfully for me and my […]
Updates on Whole 30 and weight loss
So a week has passed and you may ask, “How am I doing now?” I am still loosing weight. I’m down a total of 5.6 lbs from January 1st and […]
Go-to lunch recipes
My schedule is usually pretty crazy, so one way I keep on track with nutrition is making my lunches ahead of time. Here are two of my favorite ones and […]
This just shows you that the scale doesn’t tell the whole story
I was looking through my desk at work for a picture. Among the pictures of my boys I found piece of paper where I had been keeping track of […]
this mom's gotta run 