Updates on Whole 30 and weight loss
So a week has passed and you may ask, “How am I doing now?” I am still loosing weight. I’m down a total of 5.6 lbs from January 1st and […]
Tag Archives: nutritionist
Hot Biscuit 5k race recap & Trim Healthy Mama update
HOT BISCUIT 5K, JASPER GA!! Earlier last week I met up with running friends to help them make skirts, iron on logos and such. Here is my skirt that I […]
keeping it easy this week
I am really not near as sore as I thought I would be from my very busy weekend. I still took it easy (exercise wise) the past two days. I […]
Another kettlebell workout is DONE!
Just finished my workout and I think I am ready to move on to the next workout. 😀 This was my 3rd repeat of OTM #2 with my 20 lb […]
It’s been a hard week emotionally for my family
We had to say goodbye to one of our sweet dogs – Gwyn. She is a beagle and I rescued her almost 11 yrs ago in Athens, GA from a […]
Got my week planned out and a few updates :D
Went to see my nutritionist this morning. Everything is going well and I just have a couple tweaks to my supplement schedule. I’m starting to feel a slight improvement on […]
So when is it more than “I’m just tired because I’m a mom”?
This is a question I have been trying to answer for over a year. Some of my doctor’s have said it’s depression, which could have continued since I was diagnosed […]
this mom's gotta run 