New Adventure is coming in a couple weeks
Yes I have signed up for a team for the Ragnar Trail Relay race in Atlanta. It’s in a couple weeks (first of April) at the Conyers Horse Park. So […]
Tag Archives: yoga
Balance
Balance in my life is what I am trying to find. Right now it is still chaos! Work is great, fantastic, crazy and draining all in one breath. I […]
Best run in a long while!!!
I think I did a little dance on Saturday just like this after my run!!!! Went out with 3 running friends to “try” and do 5 miles. I haven’t done […]
Went out for a test run yesterday
I woke up yesterday feeling pretty good and I was itching to get out and try to run. I started out at a snail pace even for me just take […]
Love your body!
It’s the only one I’ve got, so I have to take care of it. I had two appointments this morning with my chiropractor Dr. Tina and Shannon (nutritional response). Every […]
Yesterday’s run SUCKED!!!!
I headed out with a good feeling about my run. That was smashed pretty quickly. My lower back and hips were already sore and mad. I just felt very tired. […]
Kettlebell workout is done!!!!
Even though I am tired I pushed through it. Finally fell like I am ready to move on to the next workout. I will try that one out on Thursday […]
Morning dose of inspiration
Sometimes I even need it. I was wiped yesterday after the fun of the first day of school and then errands after work. Me and my boys didn’t get home […]
Got a run in tonight.
Started my day off in a good spot by doing some yoga stretches specifically for my hips and back. I got home from work and was able to get changed […]
23 mile bike ride is in the books
I had a super busy day yesterday. Once I got my boys fed for lunch, we loaded up the van with all of their stuff and my bike, plus gear. […]
this mom's gotta run 