Yep I disappeared!
I was gearing up for Bike MS 2017 and talking about not wanting to be on my bike and that’s the last you heard from me. At least on here! […]
Tag Archives: running
Lost my biking mojo
I have Bike MS coming up in a month. My usual plan is to ride the 60ish mile ride the first day and the 30 mile ride the second day. […]
Love yourself and your body right now!!
I’m serious – love it right now, in the shape you are right now and your current level of fitness and ability. Appreciate what it can do and love it […]
Teardrop half marathon
This is the third year that I have done this race. I have a weird liking to this race, yes it may be an obsession. Something about it brings me […]
End of School came and I disappeared!!
Whoops!!! Sorry about that. I had my two big races – Tear drop Half marathon and the Lake Guntersville Olympic Triathlon and then the end of school hit. I thought […]
6 days until the Teardrop Half
Can’t believe it, it’s here already. Seems like yesterday it was January and I was planning out my training schedule and kind of freaking out about what was to come. […]
Life Happens Sometimes!
On Monday, I had tweaked and updated my training schedule. Was very happy with it and it felt doable. I had a great strength training workout and had plans to […]
Fun Race Pictures!
So yesterday I went down a tough road of how bad stress really affected my weight, body and fitness. So to lighten the mood today, here are some fun race […]
The importance of a good night’s sleep
I had a great 6 mile run last weekend. Felt a little run down during the week so I skipped my swim on Wednesday but got my strength training in […]
Mental Toughness
Sometimes I have it and sometimes I don’t. You have to practice it just like you do your swimming, biking or running. It’s not automatic. I’m sure there are people […]
this mom's gotta run 