Consistency with Strength Training
You hear all the time about get your strength training in and don’t miss a session. But with trying to fit in swimming, biking and running in an already busy […]
Tag Archives: workouts
Trying to get back into the swing of things.
I’m trying to get back into tri training mode but with the holiday on monday it’s been hard. My big boy has also had soccer tryouts in the evening for […]
9 days . . .
A friend uploaded a great race day check list. But in my true fashion I had to make it mine. Yep it’s organized by type and color coded. I will […]
12 days . . .
Until my first triathlon . . . I’m starting to freak out, be nervous or whatever. But a friend of mine that has done many more of these than me […]
I know I’m way behind on posting
I started a new post to cover everything last week and got too busy to finish it. So this one is meant to get you caught up and cover the […]
Best Run to date!!!!!!
I want to jump up and down and scream it from the roof top if I could about my run last night. This sums it up quiet well 🙂 Went […]
April will be a busy month!!
Sorry I’ve been gone, I got sick with strep throat Friday night (and didn’t know it) and it knocked me out until Monday. Lots of fun races coming up. Color […]
Finally good news about running
LOOK AT THIS!!!!! I kept it slow and steady and right at 2 miles (just over) plus avoided big hills. I walked up the last hill because it shot up […]
Day 4 of my new plan
And it’s going fine. It’s just all about planning. Takes me a couple extra minutes to gather up my food for the day since I have specific things I need […]
Bike, Swim and Run!!
Headed out yesterday for a 20 mile ride. Actually ended up doing 27 miles (a new PR) WOOHOO!! I was already feeling tired early into the ride and was second […]
this mom's gotta run 