Whoops, sorry I posted about triathlon training and then disappeared.
First – TRIATHLON KICK OFF!!! Last Saturday morning was the kick off for my Tri group. Here is all of us. you can see me in the yellow right in […]
First – TRIATHLON KICK OFF!!! Last Saturday morning was the kick off for my Tri group. Here is all of us. you can see me in the yellow right in […]
Saw my chiro this morning – two things: 1) she thinks my pelvic bone was shifted so I got poked, pushed and muscled more than normal (and it didn’t all […]
First my hip: Had a test run on Saturday, still not good but better than the last time I ran a week ago. I felt great most of the week […]
First the happy news!!! Made it out for a 12k on 12/12/12 with my friend. She ran while I rode my bike. I can’t quiet make it 7.45 miles yet […]
I took off early Saturday morning to meet up with a group to run. I also had a friend that needed to get a few easy slow miles (perfect for […]
It’s the only one I’ve got, so I have to take care of it. I had two appointments this morning with my chiropractor Dr. Tina and Shannon (nutritional response). Every […]
I headed out with a good feeling about my run. That was smashed pretty quickly. My lower back and hips were already sore and mad. I just felt very tired. […]
This post is kind of on the same thought as yesterday’s. In my head I still think I am bigger than I really am. Photos usually support the image in […]
I planned on doing my swing workout yesterday and just didn’t get around to it. I had to get it in tonight. My hip and sciatic nerve have been poking […]
I had planned to go for a run tonight on my neighbors treadmill. That didn’t happen – on my way home from work I felt completely wiped out. So I […]