What is a typical meal prep and menu for me?
I posted my meal prep on facebook and instagram and had a bunch of people asking me for recipes and how I do my prep for a busy week. Second, […]
Tag Archives: whole food
Updates on Whole 30 and weight loss
So a week has passed and you may ask, “How am I doing now?” I am still loosing weight. I’m down a total of 5.6 lbs from January 1st and […]
Whole 30 Results
My before pictures on Day 1. I did it, completed an entire round of Whole 30 from January 2 till January 31st. Was it absolutely perfect, NO, do I care, […]
Tomorrow is day 30
Tomorrow is the last day of my Whole 30 journey. This hasn’t been crazy hard, sometimes it was just difficult with planning, cooking and my family’s schedule. It’s been a […]
Whole 30 Recipes
So the other day I gave you pictures and descriptions of what I’m eating. How about I share a few that I love? Paleo Granola So one thing I was […]
January – Goals
I don’t believe in New Years Resolutions. I see them as an excuse to fail, they are usually to vague to help you succeed with what you want to do, […]
this mom's gotta run 