Trying something new
I have a love/hate relationship with Gatorade. I don’t really like it but can tolerate the lemonade flavor. I’ve seen on a few other fitness blogs that I read, people […]
I have a love/hate relationship with Gatorade. I don’t really like it but can tolerate the lemonade flavor. I’ve seen on a few other fitness blogs that I read, people […]
I had a super busy day yesterday. Once I got my boys fed for lunch, we loaded up the van with all of their stuff and my bike, plus gear. […]
I planned on doing my swing workout yesterday and just didn’t get around to it. I had to get it in tonight. My hip and sciatic nerve have been poking […]
Not remotely fitness related but just what happens in Atlanta. I leave in about an hour to go pick up my big boy. Well my normal route on the interstate […]
I had planned to run on my neighbors treadmill last night since I had already postponed it from the night before. Around 3 pm I noticed on facebook that my […]
On Labor Day, I am participating in the 2012 Action Dash in support of Action Ministries. The Action Dash is a family-friendly 5K run/walk that was created by Action […]
I had planned to go for a run tonight on my neighbors treadmill. That didn’t happen – on my way home from work I felt completely wiped out. So I […]
Got my boys to bed a little earlier than normal so I took advantage of it. I got my stretches and exercises done per my chiro (I’ve been slack […]
So WordPress has cool functions for me (the blogger) to see all kinds of stats. This is my all time favorite one. It shows me number of views in each […]
Tonight: kettlebell workout OTM #3 – this is my 3rd repeat of this workout and I’m curious to see how I feel Tuesday: off Wednesday: Run on the treadmill Thursday: […]