Trying something new
I have a love/hate relationship with Gatorade. I don’t really like it but can tolerate the lemonade flavor. I’ve seen on a few other fitness blogs that I read, people […]
Monthly Archives: July 2012
23 mile bike ride is in the books
I had a super busy day yesterday. Once I got my boys fed for lunch, we loaded up the van with all of their stuff and my bike, plus gear. […]
Kettlebell kicked my butt tonight.
I planned on doing my swing workout yesterday and just didn’t get around to it. I had to get it in tonight. My hip and sciatic nerve have been poking […]
This is Atlanta for you!
Not remotely fitness related but just what happens in Atlanta. I leave in about an hour to go pick up my big boy. Well my normal route on the interstate […]
Obviously my plans are meant to be changed :)
I had planned to run on my neighbors treadmill last night since I had already postponed it from the night before. Around 3 pm I noticed on facebook that my […]
Please consider donating!!
On Labor Day, I am participating in the 2012 Action Dash in support of Action Ministries. The Action Dash is a family-friendly 5K run/walk that was created by Action […]
worn out today
I had planned to go for a run tonight on my neighbors treadmill. That didn’t happen – on my way home from work I felt completely wiped out. So I […]
Kettlebell workout is done!
Got my boys to bed a little earlier than normal so I took advantage of it. I got my stretches and exercises done per my chiro (I’ve been slack […]
This is just cool
So WordPress has cool functions for me (the blogger) to see all kinds of stats. This is my all time favorite one. It shows me number of views in each […]
My plan for this week.
Tonight: kettlebell workout OTM #3 – this is my 3rd repeat of this workout and I’m curious to see how I feel Tuesday: off Wednesday: Run on the treadmill Thursday: […]
