Trying something new
I have a love/hate relationship with Gatorade. I don’t really like it but can tolerate the lemonade flavor. I’ve seen on a few other fitness blogs that I read, people […]
Monthly Archives: July 2012
23 mile bike ride is in the books
I had a super busy day yesterday. Once I got my boys fed for lunch, we loaded up the van with all of their stuff and my bike, plus gear. […]
Kettlebell kicked my butt tonight.
I planned on doing my swing workout yesterday and just didn’t get around to it. I had to get it in tonight. My hip and sciatic nerve have been poking […]
This is Atlanta for you!
Not remotely fitness related but just what happens in Atlanta. I leave in about an hour to go pick up my big boy. Well my normal route on the interstate […]
Obviously my plans are meant to be changed :)
I had planned to run on my neighbors treadmill last night since I had already postponed it from the night before. Around 3 pm I noticed on facebook that my […]
Please consider donating!!
On Labor Day, I am participating in the 2012 Action Dash in support of Action Ministries. The Action Dash is a family-friendly 5K run/walk that was created by Action […]
worn out today
I had planned to go for a run tonight on my neighbors treadmill. That didn’t happen – on my way home from work I felt completely wiped out. So I […]
