Kettlebell workout is done!

Got my boys to bed a little earlier than normal so I took advantage of it.   I got my stretches and exercises done per my chiro (I’ve been slack on that sorry!  I’m working on it) and then jumped into my kb workout.  I finished the entire thing and I am feeling stronger.  My back felt better and didn’t feel as tired in the last two sets as it did the last time.  So that’s a win!!!  Still feeling beat by the workout so I will repeat it on Thursday and then see how I feel.  This one kicked my butt, I worked up a sweat and I’m worn out.  All good things.

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