Love your body!
It’s the only one I’ve got, so I have to take care of it. I had two appointments this morning with my chiropractor Dr. Tina and Shannon (nutritional response). Every […]
Tag Archives: supplements
keeping it easy this week
I am really not near as sore as I thought I would be from my very busy weekend. I still took it easy (exercise wise) the past two days. I […]
Another kettlebell workout is DONE!
Just finished my workout and I think I am ready to move on to the next workout. 😀 This was my 3rd repeat of OTM #2 with my 20 lb […]
Got my week planned out and a few updates :D
Went to see my nutritionist this morning. Everything is going well and I just have a couple tweaks to my supplement schedule. I’m starting to feel a slight improvement on […]
So when is it more than “I’m just tired because I’m a mom”?
This is a question I have been trying to answer for over a year. Some of my doctor’s have said it’s depression, which could have continued since I was diagnosed […]
this mom's gotta run 