What is a typical meal prep and menu for me?
I posted my meal prep on facebook and instagram and had a bunch of people asking me for recipes and how I do my prep for a busy week. Second, […]
I posted my meal prep on facebook and instagram and had a bunch of people asking me for recipes and how I do my prep for a busy week. Second, […]
I have Bike MS coming up in a month. My usual plan is to ride the 60ish mile ride the first day and the 30 mile ride the second day. […]
Whoops!!! Sorry about that. I had my two big races – Tear drop Half marathon and the Lake Guntersville Olympic Triathlon and then the end of school hit. I thought […]
Can’t believe it, it’s here already. Seems like yesterday it was January and I was planning out my training schedule and kind of freaking out about what was to come. […]
So yesterday I went down a tough road of how bad stress really affected my weight, body and fitness. So to lighten the mood today, here are some fun race […]
A number of people under estimate the swim portion of a triathlon. They think they can just wing it, just make it through that part to get to the biking […]
I’ve got some races scheduled for this spring. Winging it doesn’t work very well for half marathons and triathlons at least for many anyway. I want to be stronger, leaner, […]
I went ahead and posted Part 1 of the Donna and I will have to get to writing the rest. I figured that I needed to just post my race […]
1 hour 54 min
Until then, I got pictures from the photographer. I ordered these two shots so I can frame them and put them on my running/medal achievement wall in my bedroom. I […]