In June of 2016 is when I officially started Precision Nutrition (PN). Each day you get lessons, habits that you are to complete. Some of these are simple, others dive […]
You have probably read in a couple posts about Precision Nutrition, that its a program I started last year. But I never told you how I ended up doing this. […]
Summer of 2015 I was at my lowest weight and the smallest I have been in forever (before having my oldest son). I’m in the best shape I have ever […]
All about consistency and getting it done! I’m doing pretty well with consistent strength training. Even had some fun training buddies to help me this week. I may not be […]
Picked up a kettlebell today. Kind of excited to try it out this week. I’ve got all my workouts put in my fitness journal so I’m all set to go.