worn out today
I had planned to go for a run tonight on my neighbors treadmill. That didn’t happen – on my way home from work I felt completely wiped out. So I […]
Tag Archives: yoga
Finished out my week
I got it all in, just barely. I got my second kettlebell workout done just a few minutes ago because it was the only time I could fit it in. […]
Funny thing happens when you start blogging – people notice
So literally right after I started my blog I got a comment from a writer that wanted my story. Well it now exists. Go check it out. http://www.myrebody.com/blog/health-heroes/the-couch-to-5k-plan/
Wonderful yoga class
I did it – tried something new. It was a very small class and meant to be peaceful and relaxing. It was centered around deep breathing and proper posture. We did stretching […]
Yoga
I’ve actually found a studio that is close to my house, a good schedule I can actually get too, and reasonable. WOW!!!! Normally all of that doesn’t happen. I will […]
this mom's gotta run 