Starting fresh today
So I’ve been stuck weight and inches wise for a while now. It’s been almost 10 weeks since I lost any inches and my weight has been bouncing around in […]
Tag Archives: stretches
Whoops, sorry I posted about triathlon training and then disappeared.
First – TRIATHLON KICK OFF!!! Last Saturday morning was the kick off for my Tri group. Here is all of us. you can see me in the yellow right in […]
Hot Chocolate race report plus a whole lot more . . .
First I will get to the Hot Chocolate race: It all started with the expo – I got my big boy off to school and then raced home to meet […]
Hip update
Saw my chiro this morning – two things: 1) she thinks my pelvic bone was shifted so I got poked, pushed and muscled more than normal (and it didn’t all […]
My hip is being a pain in my butt . . . literally!
First my hip: Had a test run on Saturday, still not good but better than the last time I ran a week ago. I felt great most of the week […]
Went out for a test run yesterday
I woke up yesterday feeling pretty good and I was itching to get out and try to run. I started out at a snail pace even for me just take […]
One more race to end the year????
If my hip is better then YES!!!! I’ve got it improving but not sure about running yet. I’m going to go do a bike ride this weekend and will circle […]
Sorry I’ve been missing
First the happy news!!! Made it out for a 12k on 12/12/12 with my friend. She ran while I rode my bike. I can’t quiet make it 7.45 miles yet […]
Sunday 10k
Met up with my MRTT ladies for a run. A number of them were doing anywhere from 6 to 17 miles yesterday. I joined in on the last loop […]
Slightly frustrated but still moving
Went on my 5 mile run on Saturday and I was hopeful that my back/hips would be happier. It was a week since I swung my bell. Well it wasn’t, […]
this mom's gotta run 