One more race to end the year????

If my hip is better then YES!!!!  I’ve got it improving but not sure about running yet.  I’m going to go do a bike ride this weekend and will circle the 10k course a bunch of times so more than 12 miles and maybe closer to 20.  I’m stretching, rolling and putting heat on it.  Walking is hurting a whole lot less now and hopefully I can try for an easy 3 miles sometime this next week when I’m off from work.

So the 5k – my Witness through Fitness group has a bunch running the Flashlight 5k on New Years Eve.  I know exactly where the race is and I would love to go do it.  Just depends on how my hip feels.  Thankfully I can register last minute if I need too.

http://connectrace.net/event/flashlight-5k

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