My hip is being a pain in my butt . . . literally!
First my hip: Had a test run on Saturday, still not good but better than the last time I ran a week ago. I felt great most of the week […]
Tag Archives: strength training
First 5 mile run!
I headed out at 7:30 am yesterday with a group. It was cold. When I left my house is was 32 F, by the time I got to the lake […]
Hope everyone had a great weekend!
Mine started out way early in the morning, after I had to get up with my little man to make potty runs. Lets just say I was a little tired […]
One more post for the day!
Obviously I am a little chatty today. 🙂 Got my kettlebell workout done today. As I get more tired as the night goes on, I have doubts I am […]
Kettlebell workout is DONE!
I really wanted to skip this one and just go to bed, but I made myself do it. I needed to since i only got one workout in last week […]
Holy crap that was hard, but I did it!
Finished my third workout (OTM #3, not the third time I’ve done this) in my kettlebell book. Crap that was hard but I finished all the sets at the max […]
Finally get to take a new picture!
Because I lost another inch out of my hips and a 1/4 inch out of my arms. My total is now 15 inches are officially gone from my body. I […]
Kettlebell Question
I’ve had a few people (that I know in real life) ask me what workout am I doing with my kettlebell. So here you go. I have read and I’m […]
Got my week planned out and a few updates :D
Went to see my nutritionist this morning. Everything is going well and I just have a couple tweaks to my supplement schedule. I’m starting to feel a slight improvement on […]
Weight training – I know I need to do it!!
Once I figured out how to fit 3 days of running into my schedule, it’s been really hard to try and fit anything else in. I commit to the […]
this mom's gotta run 