Obviously I am a little chatty today. 🙂
Got my kettlebell workout done today. As I get more tired as the night goes on, I have doubts I am going to get it done. This is when I wish I could actually get up a little earlier in the morning and get it done. Yeah that isn’t going to happen. Started OTM Workout #4 – it started great but by the time I was doing 20 swings per set and had been doing them for 7 sets, my arms were giving out. Which is a great thing because my back has been my weak point and has caused me to stop a workout early. So this is a good thing. I took longer rest breaks as I went along until I was resting about 1 min in between sets. But I finished the bottom end of the workout just barely. So I have some work to do. It will be interesting to see what gets better first – amount of rest time or the number of of sets.