My plan for this week.
Tonight: kettlebell workout OTM #3 – this is my 3rd repeat of this workout and I’m curious to see how I feel Tuesday: off Wednesday: Run on the treadmill Thursday: […]
Tag Archives: zumba
keeping it easy this week
I am really not near as sore as I thought I would be from my very busy weekend. I still took it easy (exercise wise) the past two days. I […]
Why do I keep doing races?
I have been asked, so “why do you keep doing 5k’s?” Essentially asking since I’ve been there and done that, I should move on and find something new to do. […]
Another kettlebell workout is DONE!
Just finished my workout and I think I am ready to move on to the next workout. 😀 This was my 3rd repeat of OTM #2 with my 20 lb […]
It’s been a hard week emotionally for my family
We had to say goodbye to one of our sweet dogs – Gwyn. She is a beagle and I rescued her almost 11 yrs ago in Athens, GA from a […]
Happy 4th of July week
Of course I have a plan for this week. 😀 I’m taking some time off work so I will have some more free time to fit in what I want […]
Finished out my week
I got it all in, just barely. I got my second kettlebell workout done just a few minutes ago because it was the only time I could fit it in. […]
Got my week planned out and a few updates :D
Went to see my nutritionist this morning. Everything is going well and I just have a couple tweaks to my supplement schedule. I’m starting to feel a slight improvement on […]
Had a good day today!
Went to zumba early this morning and got my weekly booty shakin in. I had a few ideas on what I might do this afternoon – yoga, run, or bike. […]
Funny thing happens when you start blogging – people notice
So literally right after I started my blog I got a comment from a writer that wanted my story. Well it now exists. Go check it out. http://www.myrebody.com/blog/health-heroes/the-couch-to-5k-plan/
this mom's gotta run 