I follow a number of companies, groups and other fitness related things that I love on facebook. One of those is Bia Sports – fitness gear tailored to woman. http://www.bia-sport.com/ […]
Within just a few minutes of posting my schedule for the week, I got an email from a list server of Georgia Tech saying that the football game (we have […]
So yes I’ve added to my fitness/health/diet book collection. A good friend recommended these two books and my cousin gave me another one too that I may get also. So […]
This post is kind of on the same thought as yesterday’s. In my head I still think I am bigger than I really am. Photos usually support the image in […]
I officially filled my first one to the brim and then some. I’ve added a number of pages and I’m afraid if I add anymore then it will fall apart. […]
Because I lost another inch out of my hips and a 1/4 inch out of my arms. My total is now 15 inches are officially gone from my body. I […]
So literally right after I started my blog I got a comment from a writer that wanted my story. Well it now exists. Go check it out. http://www.myrebody.com/blog/health-heroes/the-couch-to-5k-plan/
One of my reasons for getting into shape was that I had high cholesterol – yes I said HAD!!! I had my retest on Wednesday of this week. I got […]
I’m an engineer so the more information I can collect, the better I am. Over the years I have collected a few books and this isn’t even all of them. […]
The 4th 5k I ran was the Dirty Girl Mud Run in Atlanta, GA. I ran it with the same coworker as the Color Run. This race wasn’t timed either […]
this mom's gotta run 