Fantastic Swim on Friday!!!
Swim: Headed to the pool on Friday to get my second session in. Was listening to Rob Zombie on the way and loving it. On the plan was to do […]
Tag Archives: triathlons
Day 4 of my new plan
And it’s going fine. It’s just all about planning. Takes me a couple extra minutes to gather up my food for the day since I have specific things I need […]
Bike, Swim and Run!!
Headed out yesterday for a 20 mile ride. Actually ended up doing 27 miles (a new PR) WOOHOO!! I was already feeling tired early into the ride and was second […]
Already redeemed myself
Went for a swim and kicked some butt. Met a friend and we swam for an hour. I did the following: 100 warmup 100 kick drill 150 stroke drill 150 […]
My run sucked!
It happens and I know that. It just sucks when it happens. We started out and I felt good, my leg felt good. Then just before a mile my lower […]
All the other stuff I didn’t get too yesterday . . .
Seriously, I have been trying to get this post out all week and keep having too much other stuff to do . . . So here you go!!!! So last […]
Winter Runnerland race recap
On Saturday I had the Winter Runnerland 10k with my wonderful running group. I got there at 7 am to help with some set up. I ended up fixing a […]
Whoops, sorry I posted about triathlon training and then disappeared.
First – TRIATHLON KICK OFF!!! Last Saturday morning was the kick off for my Tri group. Here is all of us. you can see me in the yellow right in […]
Hot Chocolate race report plus a whole lot more . . .
First I will get to the Hot Chocolate race: It all started with the expo – I got my big boy off to school and then raced home to meet […]
My hip is being a pain in my butt . . . literally!
First my hip: Had a test run on Saturday, still not good but better than the last time I ran a week ago. I felt great most of the week […]
this mom's gotta run 