Happy 4th of July week
Of course I have a plan for this week. 😀 I’m taking some time off work so I will have some more free time to fit in what I want […]
Tag Archives: running
Thrilled with today’s run
I know I won’t be able to say that all the time, but today I am. Â I headed out before it got too hot. Â It was 75 F when I […]
Finished out my week
I got it all in, just barely. I got my second kettlebell workout done just a few minutes ago because it was the only time I could fit it in. […]
Fantastic run today
I knew that I was going to have a busy day, so I escaped out of my house early (8 am) for a run around the lake in Peachtree City. […]
Got my week planned out and a few updates :D
Went to see my nutritionist this morning. Everything is going well and I just have a couple tweaks to my supplement schedule. I’m starting to feel a slight improvement on […]
Happy Father’s Day!
My boys had a great time wrapping and giving their gifts this morning. Â The boys helped make waffles, which is one of their favorite things to do with their daddy. […]
Funny thing happens when you start blogging – people notice
So literally right after I started my blog I got a comment from a writer that wanted my story. Well it now exists. Go check it out. http://www.myrebody.com/blog/health-heroes/the-couch-to-5k-plan/
Got a short run in tonight.
I went up to my neighbor’s house to use her treadmill after I got my boys showered, dressed for bed and eating dinner with their daddy. I ran for 5 […]
This is for anyone who thinks they run/walk to slow
Including me sometimes!!! I found this through a friend on facebook. https://www.facebook.com/StrongAndFit4Life
Got another fitness book
I have a college friend that has used this technique to running injury free and it was recommended to my running partner coworker by her chiropractor. Â Figured it would read […]
this mom's gotta run 