Whole 30 Results
My before pictures on Day 1. I did it, completed an entire round of Whole 30 from January 2 till January 31st. Was it absolutely perfect, NO, do I care, […]
My before pictures on Day 1. I did it, completed an entire round of Whole 30 from January 2 till January 31st. Was it absolutely perfect, NO, do I care, […]
Tomorrow is the last day of my Whole 30 journey. This hasn’t been crazy hard, sometimes it was just difficult with planning, cooking and my family’s schedule. It’s been a […]
I’ve got some races scheduled for this spring. Winging it doesn’t work very well for half marathons and triathlons at least for many anyway. I want to be stronger, leaner, […]
So I’m such a slacker. I started this blog post over 2 weeks ago, worked on parts for several days and then started making christmas goodies. Guess what I forgot […]
Set out on my run Sunday morning, just hoping to not feel defeated after we finished. I set out with one of my favorite running buddies with no expectations. We […]
My schedule is usually pretty crazy, so one way I keep on track with nutrition is making my lunches ahead of time. Here are two of my favorite ones and […]
I like to eat good food, I also like to cook (most days). With chasing two boys who both play soccer and our calendar filling up like crazy, I find […]
I’ve made some changes in my life and now have more time to do some of the things that I love. This includes getting back to blogging. I have updated […]
Massive apology for completely disappearing. Changed jobs almost 2 years ago, more soccer mom duties, even busier training schedule. I have been posting some picture updates on my facebook […]
I follow a number of companies, groups and other fitness related things that I love on facebook. One of those is Bia Sports – fitness gear tailored to woman. http://www.bia-sport.com/ […]