Hip update
Saw my chiro this morning – two things: 1) she thinks my pelvic bone was shifted so I got poked, pushed and muscled more than normal (and it didn’t all […]
Saw my chiro this morning – two things: 1) she thinks my pelvic bone was shifted so I got poked, pushed and muscled more than normal (and it didn’t all […]
First my hip: Had a test run on Saturday, still not good but better than the last time I ran a week ago. I felt great most of the week […]
After a whole lot of stretching, resting and being good I think I’ve finally turned a corner on my hip. I rode my bike two days in a row and […]
If my hip is better then YES!!!! I’ve got it improving but not sure about running yet. I’m going to go do a bike ride this weekend and will circle […]
I was looking a triathlon pictures from a couple friends of mine. One ran the Action Dash with me. Found this shot that she was tagged in. Its an even […]
Friday I got up and realized I forgot to measure myself on Thursday when I was working from home. That’s just the day I picked so I’ve stuck with it […]
Had an original plan to go swim on Wednesday but that got pushed aside because me and the hubby decided to paint our dining room. It really needed it and […]
I headed out at 7:30 am yesterday with a group. It was cold. When I left my house is was 32 F, by the time I got to the lake […]
I found them on http://www.q-sport.com/tubesocks.html they are perfect for the Glow Light Your World 5k I was talking about yesterday. I talked with my friend (that is a horrible […]
Going for a 3 mile run tonight with 4 ladies from MRTT. I’m excited because I have gotten super spoiled and don’t want to run by myself, much less on […]