Kettlebell kicked my butt tonight.
I planned on doing my swing workout yesterday and just didn’t get around to it. I had to get it in tonight. My hip and sciatic nerve have been poking […]
I planned on doing my swing workout yesterday and just didn’t get around to it. I had to get it in tonight. My hip and sciatic nerve have been poking […]
I had planned to run on my neighbors treadmill last night since I had already postponed it from the night before. Around 3 pm I noticed on facebook that my […]
Tonight: kettlebell workout OTM #3 – this is my 3rd repeat of this workout and I’m curious to see how I feel Tuesday: off Wednesday: Run on the treadmill Thursday: […]
My weekend started right after work on Friday. I headed up to watch my oldest son in his Music camp performance. He did great and I have everything he did […]
The Hot Biscuit Race was lots of fun and good biscuits at the end. I got a new PR and placed 3rd in my age group. I will give all […]
I have been asked, so “why do you keep doing 5k’s?” Essentially asking since I’ve been there and done that, I should move on and find something new to do. […]
Of course I have a plan for this week. 😀 I’m taking some time off work so I will have some more free time to fit in what I want […]
I got it all in, just barely. I got my second kettlebell workout done just a few minutes ago because it was the only time I could fit it in. […]