Kettlebell Question
I’ve had a few people (that I know in real life) ask me what workout am I doing with my kettlebell. So here you go. I have read and I’m […]
Tag Archives: workouts
Fantastic run today
I knew that I was going to have a busy day, so I escaped out of my house early (8 am) for a run around the lake in Peachtree City. […]
Finally have a little progress
I’ve hit a huge plateau for several months now and haven’t lost any weight or inches. I knew I needed to change things up so that why I started my […]
I have a new toy waiting for me at home!!!
My new 20 lb kettlebell is at my house now. I must have completely lost it but I’m super excited to abuse myself with it later this evening. It will […]
Got my week planned out and a few updates :D
Went to see my nutritionist this morning. Everything is going well and I just have a couple tweaks to my supplement schedule. I’m starting to feel a slight improvement on […]
Happy Father’s Day!
My boys had a great time wrapping and giving their gifts this morning. The boys helped make waffles, which is one of their favorite things to do with their daddy. […]
Had a good day today!
Went to zumba early this morning and got my weekly booty shakin in. I had a few ideas on what I might do this afternoon – yoga, run, or bike. […]
Funny thing happens when you start blogging – people notice
So literally right after I started my blog I got a comment from a writer that wanted my story. Well it now exists. Go check it out. http://www.myrebody.com/blog/health-heroes/the-couch-to-5k-plan/
My first swing workout is DONE!!
I got the first workout done. I’m in decent shape so I wasn’t dying after I finished. worked up a sweat and my legs are a little shaky. I managed […]
I am working on updating my workout song playlist
I’ve seen a number of posts on other blogs about putting your song list. I actually want to update mine. So stay tuned and I will post my new list […]
this mom's gotta run 