Fantastic run today
I knew that I was going to have a busy day, so I escaped out of my house early (8 am) for a run around the lake in Peachtree City. […]
Tag Archives: kettlebells
Finally have a little progress
I’ve hit a huge plateau for several months now and haven’t lost any weight or inches. I knew I needed to change things up so that why I started my […]
Kettlebell workout with my new bell is done!
My lower back has been sore because it’s weak (having two kids has really weakened my entire pelvic floor including my lower back). So that I won’t hurt myself I […]
It has a friend
I got my new kettlebell. So my 15 lb bell has a friend.
I have a new toy waiting for me at home!!!
My new 20 lb kettlebell is at my house now. I must have completely lost it but I’m super excited to abuse myself with it later this evening. It will […]
Got my week planned out and a few updates :D
Went to see my nutritionist this morning. Everything is going well and I just have a couple tweaks to my supplement schedule. I’m starting to feel a slight improvement on […]
Happy Father’s Day!
My boys had a great time wrapping and giving their gifts this morning. The boys helped make waffles, which is one of their favorite things to do with their daddy. […]
Funny thing happens when you start blogging – people notice
So literally right after I started my blog I got a comment from a writer that wanted my story. Well it now exists. Go check it out. http://www.myrebody.com/blog/health-heroes/the-couch-to-5k-plan/
Got a short run in tonight.
I went up to my neighbor’s house to use her treadmill after I got my boys showered, dressed for bed and eating dinner with their daddy. I ran for 5 […]
Second kettlebell workout done
I kept my back straighter and pushed my hips forward. It wasn’t until the end of the workout that my back got tired. So much better in the form department. […]
this mom's gotta run 