Best Run to date!!!!!!

I want to jump up and down and scream it from the roof top if I could about my run last night. This sums it up quiet well 🙂 Went […]

Finally good news about running

LOOK AT THIS!!!!! I kept it slow and steady and right at 2 miles (just over) plus avoided big hills. I walked up the last hill because it shot up […]

Swim: Headed to the pool on Friday to get my second session in. Was listening to Rob Zombie on the way and loving it. On the plan was to do […]

Not even going to upload what I did. 1.5 miles into my 3 mile run, my hamstring was already getting tight and I was tired. So I walked for a […]

It happens and I know that. It just sucks when it happens. We started out and I felt good, my leg felt good. Then just before a mile my lower […]

Quick update – I will come back and post a race report for the Cupid’s Chase and on other stuff. Going out of town for the day for work so […]

First – TRIATHLON KICK OFF!!! Last Saturday morning was the kick off for my Tri group. Here is all of us. you can see me in the yellow right in […]