Day 4 of my new plan
And it’s going fine. It’s just all about planning. Takes me a couple extra minutes to gather up my food for the day since I have specific things I need […]
Tag Archives: piriformis
Starting fresh today
So I’ve been stuck weight and inches wise for a while now. It’s been almost 10 weeks since I lost any inches and my weight has been bouncing around in […]
My Run sucked again . . .
Not even going to upload what I did. 1.5 miles into my 3 mile run, my hamstring was already getting tight and I was tired. So I walked for a […]
My run sucked!
It happens and I know that. It just sucks when it happens. We started out and I felt good, my leg felt good. Then just before a mile my lower […]
Tuesday night run
Quick update – I will come back and post a race report for the Cupid’s Chase and on other stuff. Going out of town for the day for work so […]
Winter Runnerland race recap
On Saturday I had the Winter Runnerland 10k with my wonderful running group. I got there at 7 am to help with some set up. I ended up fixing a […]
Whoops, sorry I posted about triathlon training and then disappeared.
First – TRIATHLON KICK OFF!!! Last Saturday morning was the kick off for my Tri group. Here is all of us. you can see me in the yellow right in […]
Hot Chocolate race report plus a whole lot more . . .
First I will get to the Hot Chocolate race: It all started with the expo – I got my big boy off to school and then raced home to meet […]
Hip update
Saw my chiro this morning – two things: 1) she thinks my pelvic bone was shifted so I got poked, pushed and muscled more than normal (and it didn’t all […]
this mom's gotta run 