Race report and entire weekend recap!
My weekend started right after work on Friday. I headed up to watch my oldest son in his Music camp performance. He did great and I have everything he did […]
Tag Archives: exercise
Kettlebell Question
I’ve had a few people (that I know in real life) ask me what workout am I doing with my kettlebell. So here you go. I have read and I’m […]
Fantastic run today
I knew that I was going to have a busy day, so I escaped out of my house early (8 am) for a run around the lake in Peachtree City. […]
Fabulous report from the doctor!!!!
One of my reasons for getting into shape was that I had high cholesterol – yes I said HAD!!! I had my retest on Wednesday of this week. I got […]
Why did I start this journey?
I started training to run a 5k in December b/c I had to do something to get positive momentum and loose weight. I had a physical in July and other […]
this mom's gotta run 