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On Labor Day, I am participating in the 2012 Action Dash in support of Action Ministries. The Action Dash is a family-friendly 5K run/walk that was created by Action Ministries […]
On Labor Day, I am participating in the 2012 Action Dash in support of Action Ministries. The Action Dash is a family-friendly 5K run/walk that was created by Action Ministries […]
I really wanted to skip this one and just go to bed, but I made myself do it. I needed to since i only got one workout in last week […]
I am really not near as sore as I thought I would be from my very busy weekend. I still took it easy (exercise wise) the past two days. I […]
My weekend started right after work on Friday. I headed up to watch my oldest son in his Music camp performance. He did great and I have everything he did […]
The Hot Biscuit Race was lots of fun and good biscuits at the end. I got a new PR and placed 3rd in my age group. I will give all […]
I’ve got my suitcase packed – mostly with gear and shoes more than clothes 😀 I’ve got a cooler to bring coffee creamer and almond milk. I pumped up my […]
I usually do my weekly measurements on Thursday because I work from home. Makes it easy and I started that routine 6 months ago so why change it. 😀 I […]
I have been asked, so “why do you keep doing 5k’s?” Essentially asking since I’ve been there and done that, I should move on and find something new to do. […]
I added a bunch of new ones that I have found. Not sure exactly which ones I will do, but I wanted to list them all out so I don’t […]
Finished my third workout (OTM #3, not the third time I’ve done this) in my kettlebell book. Crap that was hard but I finished all the sets at the max […]