My first swing workout is DONE!!
I got the first workout done. I’m in decent shape so I wasn’t dying after I finished. worked up a sweat and my legs are a little shaky. I managed […]
I got the first workout done. I’m in decent shape so I wasn’t dying after I finished. worked up a sweat and my legs are a little shaky. I managed […]
It’s where I find all kinds of things plus add my own. I started using pinterest for my fitness stuff about 6 months ago. I have all kinds of inspirational, […]
I’ve actually found a studio that is close to my house, a good schedule I can actually get too, and reasonable. WOW!!!! Normally all of that doesn’t happen. I will […]
I’ve seen a number of posts on other blogs about putting your song list. I actually want to update mine. So stay tuned and I will post my new list […]
This is a question I have been trying to answer for over a year. Some of my doctor’s have said it’s depression, which could have continued since I was diagnosed […]
I of course stayed up too late last night and then slept horrible all night. I think I woke up almost every hour. At one point I heard the TV […]
I’m wired, slightly nervous, or whatever for my 5k tomorrow. The funny thing is that I know I can do it, I’ve done it 4 times already but still it’s […]
Picked up a kettlebell today. Kind of excited to try it out this week. I’ve got all my workouts put in my fitness journal so I’m all set to go.
I’m running my 5th 5k on Sunday. The original plan was to run this one with a friend who also had just started a run/walk program. There was to be […]
I really like to push myself one day a week and have two good workouts. That day is usually Thursday because I get to work from home. So first thing […]