My running dress and socks got here today
I was so excited to see two packages waiting for me when I got home today. So of course I had to try them on. I’m so happy with everything […]
This is for anyone who thinks they run/walk to slow
Including me sometimes!!! I found this through a friend on facebook. https://www.facebook.com/StrongAndFit4Life
Got another fitness book
I have a college friend that has used this technique to running injury free and it was recommended to my running partner coworker by her chiropractor. Figured it would read […]
Who wouldn’t be happy wearing these socks?
This is one of the pairs I ordered. I think they are awesome. 😀
It’s a beautiful morning.
In just a little bit I’m off to get me my Zumba fix. Thanks to a good friend of mine, I got introduced to it and now I’m hooked. I […]
Just registered for 5k No. 5
It’s the Hot Biscuit Race in Jasper, GA. I will be running this with a friend and it will be her first race this year. It will be lots of […]
My reward!!
Ok, so if you can’t tell, I have to bribe myself to keep going. So since I hit a fabulous milestone with my cholesterol level going down well into normal […]
Fabulous report from the doctor!!!!
One of my reasons for getting into shape was that I had high cholesterol – yes I said HAD!!! I had my retest on Wednesday of this week. I got […]
Wonderful yoga class
I did it – tried something new. It was a very small class and meant to be peaceful and relaxing. It was centered around deep breathing and proper posture. We did stretching […]
Inspiration
My fitness journal is full of inspirational pictures and quotes. So here are a few of my favorites. Enjoy!
this mom's gotta run 