Did my OTM #2 today with my 20 lb bell. I made it through the whole workout (max’d out reps and sets only barely). It felt good but hard. I will repeat it on Friday for my second workout.
Did my OTM #2 today with my 20 lb bell. I made it through the whole workout (max’d out reps and sets only barely). It felt good but hard. I will repeat it on Friday for my second workout.