Picked up a kettlebell today. Kind of excited to try it out this week. I’ve got all my workouts put in my fitness journal so I’m all set to go.
I really like to push myself one day a week and have two good workouts. That day is usually Thursday because I get to work from home. So first thing […]
Something so simple has been a huge motivation and help in my journey. Since starting my journal, I’ve read in multiple places that keeping a workout journal seriously increases your […]