You have to eat enough calories
The fitness world has you thinking that you have to eat 1200 calories and workout like crazy for you to loose weight and be healthy. There are so many diets […]
Tag Archives: body measurements
Tomorrow is day 30
Tomorrow is the last day of my Whole 30 journey. This hasn’t been crazy hard, sometimes it was just difficult with planning, cooking and my family’s schedule. It’s been a […]
This just shows you that the scale doesn’t tell the whole story
I was looking through my desk at work for a picture. Among the pictures of my boys I found piece of paper where I had been keeping track of […]
this mom's gotta run 