I’ve been stuck weight loss wise for over a year. I just yo-yo back and forth and gain no positive ground. I have slowed way down in loosing inches. So that means there has to be something preventing me from loosing weight and/or I need a new plan. Well I’m doing both.
If you are a guy and don’t want to hear this, plug your ears and hummmmmmmm……….
Enter TMI world. I have a Mirena IUD which I have loved for the last 4 years since little man was born. Haven’t had a period and I love that. Mine are terrible. Well after discussions with my doctor’s office, I am having it taken out at my physical in two weeks to see if this is a contributing factor to my inability to loose anymore weight.
Ok, back to the rest of the story . . . Enter the new plan. I was very much inspired by a coworker that is getting herself healthy after having her son. I’ve seen her struggle like I have. Well she raves about Trim Healthy Mama
After doing research it sounds like exactly what I need. My book is at my house right now and I can’t wait to dive into it and be completely overwhelmed. haha!!! It’s not your typical diet and its about proper food combinations, healthy fats, healthy carbs, protein and such. It’s a big book and I will post a picture of it compared to something else. I’m excited to see how the month of August will be different from most of 2013 where I’m only down a couple inches.