Had a good run last night.  Went 3 miles and ran with a friend that is faster than me.  She unintentionally pushed my butt.  I had some 10-11 min/mile pace in the first mile.  I needed a few walk breaks but my running stretches were faster than my normal 12-13 min/mile.  That made me happy that I pushed outside my comfort zone and still felt good.  Leg is a little sore today but nothing hurts!!!!  woohoo!!!

So until I get back enjoy a few of my favorite inspirational pictures, quotes and whatnot!!! !