My reward!!
Ok, so if you can’t tell, I have to bribe myself to keep going. So since I hit a fabulous milestone with my cholesterol level going down well into normal […]
Ok, so if you can’t tell, I have to bribe myself to keep going. So since I hit a fabulous milestone with my cholesterol level going down well into normal […]
One of my reasons for getting into shape was that I had high cholesterol – yes I said HAD!!! I had my retest on Wednesday of this week. I got […]
I did it – tried something new. It was a very small class and meant to be peaceful and relaxing. It was centered around deep breathing and proper posture. We did stretching […]
My fitness journal is full of inspirational pictures and quotes. So here are a few of my favorites. Enjoy!
I got the first workout done. I’m in decent shape so I wasn’t dying after I finished. worked up a sweat and my legs are a little shaky. I managed […]
It’s where I find all kinds of things plus add my own. I started using pinterest for my fitness stuff about 6 months ago. I have all kinds of inspirational, […]
I’ve actually found a studio that is close to my house, a good schedule I can actually get too, and reasonable. WOW!!!! Normally all of that doesn’t happen. I will […]
I’ve seen a number of posts on other blogs about putting your song list. I actually want to update mine. So stay tuned and I will post my new list […]
This is a question I have been trying to answer for over a year. Some of my doctor’s have said it’s depression, which could have continued since I was diagnosed […]
I of course stayed up too late last night and then slept horrible all night. I think I woke up almost every hour. At one point I heard the TV […]