I officially filled my first one to the brim and then some. I’ve added a number of pages and I’m afraid if I add anymore then it will fall apart. […]
I knew that I was going to have a busy day, so I escaped out of my house early (8 am) for a run around the lake in Peachtree City. […]
So literally right after I started my blog I got a comment from a writer that wanted my story. Well it now exists. Go check it out. http://www.myrebody.com/blog/health-heroes/the-couch-to-5k-plan/
My fitness journal is full of inspirational pictures and quotes. So here are a few of my favorites. Enjoy!
Something so simple has been a huge motivation and help in my journey. Since starting my journal, I’ve read in multiple places that keeping a workout journal seriously increases your […]