Yep I disappeared!
I was gearing up for Bike MS 2017 and talking about not wanting to be on my bike and that’s the last you heard from me. At least on here! […]
I was gearing up for Bike MS 2017 and talking about not wanting to be on my bike and that’s the last you heard from me. At least on here! […]
I have Bike MS coming up in a month. My usual plan is to ride the 60ish mile ride the first day and the 30 mile ride the second day. […]
So I gave hints about this book back a couple weeks ago before I went on vacation. I was able to finish reading it while I was relaxing on the […]
I’m serious – love it right now, in the shape you are right now and your current level of fitness and ability. Appreciate what it can do and love it […]
This is the third year that I have done this race. I have a weird liking to this race, yes it may be an obsession. Something about it brings me […]
Whoops!!! Sorry about that. I had my two big races – Tear drop Half marathon and the Lake Guntersville Olympic Triathlon and then the end of school hit. I thought […]
Can’t believe it, it’s here already. Seems like yesterday it was January and I was planning out my training schedule and kind of freaking out about what was to come. […]
The fitness world has you thinking that you have to eat 1200 calories and workout like crazy for you to loose weight and be healthy. There are so many diets […]
In June of 2016 is when I officially started Precision Nutrition (PN). Each day you get lessons, habits that you are to complete. Some of these are simple, others dive […]
You have probably read in a couple posts about Precision Nutrition, that its a program I started last year. But I never told you how I ended up doing this. […]