Love yourself and your body right now!!
I’m serious – love it right now, in the shape you are right now and your current level of fitness and ability. Appreciate what it can do and love it […]
I’m serious – love it right now, in the shape you are right now and your current level of fitness and ability. Appreciate what it can do and love it […]
In June of 2016 is when I officially started Precision Nutrition (PN). Each day you get lessons, habits that you are to complete. Some of these are simple, others dive […]
Summer of 2015 I was at my lowest weight and the smallest I have been in forever (before having my oldest son). I’m in the best shape I have ever […]
Woke up this morning and wasn’t planning on taking new pictures. I’ve been trying to get over a small stomach bug I got Thursday night. Thankfully for me and my […]
So a week has passed and you may ask, “How am I doing now?” I am still loosing weight. I’m down a total of 5.6 lbs from January 1st and […]
I’ve had a big change right at the end of the year. I got a new job!!!! I left my previous job that I had for over 13 years. I […]
Life got busy and I will elaborate just not right now. So . . . Espirit de She 5k. I had a crazy day having to take care of my […]
I started Trim Healthy Mama (THM) about 3.5 months ago. I seem to do really well during the week and then not so much on the weekend so that […]
I’ve had multiple people tell me that I look smaller. So even though the numbers (scale or measurements) are not really changing, i figured it was a good time to […]
I’ve been keeping a collage of my pictures to show mainly me my progress. So I decided to do a new one. It’s starting with January 2012, I put a […]