So I finally decided to ask one of the group leaders (yeah let’s call him that ) for the Witness Through Fitness group that I ride with, what route do we take. He happily replied back and I then mapped it out so I could visually see where we have been going. I grew up not far from where they ride but never adventured out in this part of the county because there was no reason too. There was nothing there for a long time. I tried to figure out where we went and would get lost. So this one is the route we have taken for the past two weekends. Plus the website I use (www.runningmap.com) lets you see elevation. I know it’s a running website but I like it and I know how to use it. So last night while my boys were running around I mapped it out.
This one is an alternative way to finish which takes you down Marcie Camp and it has a few more hills. But after looking at the elevation it’s no where near as bad as Stewart so I probably just need to do it one of these next times out.
I feel good this morning. My back and legs are only a touch sore from my kettlebell workout which is great. I need to decide if I am going to run tonight or not. Also I made a new breakfast and I love it. I found it on pinterest. It’s Strawberry Banana Overnight Oats. http://www.shape.com/healthy-eating/meal-ideas/7-must-try-mason-jar-meals?page=4 Super easy to make and I love the taste. I used my homemade strawberry jam, the jam gives it a little sweetness with out overpowering the entire jar. I used vanilla almond milk instead of skim milk. Even if you are not fond of oats, you need to try this because it in no way tastes like oatmeal.